26th Dec 2017

Beat The Blues Through Massage Therapy

Do you suffer from mild-to-moderate depression? While most people seek the services of a massage therapist to relieve stress and/or physical pain, studies have shown that massage therapy can ward off depression and other mental ailments as well. How Common Is Depression? According t
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19th Dec 2017

How Do You Know When You Need a Massage?

We are often so caught up with work and daily tasks that we neglect important things, like our health and wellness. Unfortunately, massage often falls into that category. We might use massages as ways to relax after a long day, but some of us go beyond that. Some of us need massages as part of
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12th Dec 2017

The Definitive Guide to Massage Therapy

What is Massage Therapy? Massage therapy is a healing form of art that has been around for thousands of years. The word “massage” comes from the French massage meaning “friction of kneading”, or from the Arabic massa meaning "to feel or touch". It has been documented that all other for
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28th Nov 2017

Incorporating Aromatherapy into Massage

Aromatherapy is the use of essential oils, including naturally aromatic plant oils, to improve a person's physical or psychological well-being. It's also a supplementary therapy to massage. Aromatherapy can be used to enhance standard massage practices to create a more enjoyable and ben
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21st Nov 2017

The Uses and Benefits of Vitamin K

Of all the massage oils and creams a therapist can use, vitamin K cream is one of the most versatile, as it has dozens of uses and benefits. Did you know that vitamin K can help with skin elasticity? Talk about an added benefit when you're receiving a massage. Whether you are looking to
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